The blue lotus flower (Nymphaea caerulea) is a water lily determined in Africa and Asia. It is also called the blue Egyptian lotus, the blue water lily, and the sacred blue lily of the Nile. It is an aquatic perennial plant and normally grows along the banks of lakes and rivers consisting of the Nile River.
The blue lotus flower is traditionally used as a sleep useful aid, detoxifying agent and aphrodisiac. It is wealthy in antioxidants and is drastically used in Ayurveda for alleviation from diarrhea, fever, urinary troubles and heartburn (1).
The historical Egyptians and Maya used blue lotus plant life as ritual flowers to gain euphoria and ecstasy.
The flower modified into featured in historical Egyptian papyri and tomb paintings, and in the path of the 14th century BCE, the historical Egyptians used it for recovery and shamanic rituals. These vegetation done an critical characteristic within the cultures in which they flourished (2).
Licensed well-being expert and medicinal hashish educator Jade Sancho-Ducer stocks, “The Egyptians used blue lotus in wine with other plant life and herbs (e.G., poppy seeds).
This may additionally produce euphoric results, that’s states that it has outcomes much like MDMA (Ecstasy/Molly).
The ancient Egyptians served this wine and attended huge festivals.”
Today the blue lotus flower is used to calm tension and assist humans sleep better. Some have even defined it as a moderate stimulant.
Jade says, “Blue lotus can be quite hallucinogenic if fed on in massive portions (which I’ve skilled firsthand), but in fact, it’s far a mild psychoactive.
When introduced to an alcohol-based absolutely tincture The efficiency of this plant will become greater wonderful as it begins offevolved to exert its psychoactive houses.
Did You Know
In historic Egypt, the blue lotus symbolized the “basis of lifestyles” and become associated with the solar god, Ra.
Several bioactive compounds are believed to be chargeable for the psychoactive homes of the blue lotus flower.
They have an impact for your mood, calm your nerves, and might benefit you in hundreds of methods. Let’s find out the benefits in the next segment.
Potential Fitness Advantages Of Blue Lotus Flower
“Blue Lotus tea is made with the aid of steeping the petals of the flower in warm water,” says Pallini Winifred, RDN.
Some people agree with that eating blue lotus tea ought to have many fitness advantages, which encompass reducing anxiety and pressure, improving digestion, and selling emotions of calm and rest.
However, there is also a loss of scientific proof to useful aid this declare.”
Some humans may additionally experience more at ease or calm after eating it, that may have a excessive first-class effect on generic well-being and strength tiers.
Here Is Statistics About The Benefits Of This Factor. Keep Scrolling Down!
1. A Potent Psychoactive
Blue lotus flower consists of alkaloids, tannins, phenolic acids and flavonoids. The alkaloids apomorphine and nuciferine inside the plant help launch dopamine and serotonin to have an impact to your mood and convey moderate psychoactive outcomes that activate euphoria (1), (three).
Anecdotal proof shows that the flower can also purpose seen and auditory hallucinations.
2. May Help You Sleep
The alkaloids nuciferine and apomorphine inside the flower can result in sleep and assist you wake up with out hallucinations. Apomorphine is often applied in medical settings as anesthesia and to lessen sleep problems related to Parkinson’s infection. Nuciferine enhances the sleep-inducing impact of apomorphine (4), (5), (6).
According to anecdotal evidence, eating blue lotus flower tea has helped people have more lucid goals.
Three. Can Relieve Tension
Blue lotus vegetation are recognized for their tension-relieving talents. The lotus flower is applied in Eastern treatment to ‘pacify emotional disturbances’. Apomorphine has additionally been related to lowering tension degrees (6), (7), (8).
4. May Reduce The Signs And Symptoms Of Getting Old
It is idea for its anti-growing antique houses. For pores and pores and pores and skin care and perfumery the flower is the simplest legally approved.
Blue lotus flower incorporates antioxidants, which also can help combat unfastened radicals and sluggish down the early signs and symptoms and signs and symptoms of growing older. One observe located that blue lotus flower extract can notably lessen acne (1), (9), (10).
Five. May Reduce Menstrual Irregularities
In Ayurveda and Siddha (historical Indian systems of medicine), the Indian blue lily (Nymphaea stellata), a intently associated plant, is regularly used to address menstrual irregularities. Use it alonesiac results
There isn’t always any clinical proof to show the aphrodisiac outcomes of the blue lotus flower. There are most effective historical references to it being utilized by ancient Egyptians for its aphrodisiac consequences.
Blue lotus flowers are typically provided as tea extracts or incense. Inhaling and eating the extracts can also moreover furthermore have mild psychoactive advantages. However, generally are attempting to find advice from a physician earlier than the use of the extracts. Here are some hints for the use of blue lotus flora.
How To Use Blue Lotus Flower
Blue lotus flower extracts, resins, dried leaves, oils, powders, and digital cigarette replenish beverages (e-liquids) are honestly without problems to be had on line.
Since the alkaloids are not water-soluble, you can use the flower extracts via eating them as teas, dissolving in ethanol-containing beverages, or smoking or vaping in digital cigarettes.
These merchandise are presented as natural sedatives or aphrodisiacs. They are labeled as herbal and are not authorised with the aid of the Federal Drug Administration (FDA) (12).
Jade affords, “Because of its psychoactive nature, selling this plant for consumption functions is technically prohibited. This also makes it a bit difficult to find out terrific assets of the lotus. Knowing your supply earlier than you buy will make all the distinction for the purpose that there are a couple of types of lotus obtainable but none as magical as Nymphaea caerulea, in my expert opinion.”
A cup of blue lotus flower tea is the most effective and maximum cozy manner to take advantage of this flower’s advantages. Here’s the recipe.