The blue lotus flower (Nymphaea caerulea) is a water lily determined in Africa and Asia. It is likewise called the blue Egyptian lotus, the blue water lily, and the sacred blue lily of the Nile. It is an aquatic perennial plant and commonly grows along the banks of lakes and rivers such as the Nile River.
The blue lotus flower is traditionally used as a snooze useful resource, detoxifying agent and aphrodisiac. It is wealthy in antioxidants and is significantly used in Ayurveda for relief from diarrhea, fever, urinary issues and heartburn (1).
The historical Egyptians and Maya used blue lotus flowers as ritual flora to benefit euphoria and ecstasy.
The flower changed into featured in ancient Egyptian papyri and tomb paintings, and in the path of the 14th century BCE, the historical Egyptians used it for healing and shamanic rituals. These plant life achieved an critical function within the cultures wherein they flourished (2).
Licensed well-being expert and medicinal cannabis educator Jade Sancho-Ducer stocks, “The Egyptians used blue lotus in wine with other plants and herbs (e.G., poppy seeds).
This may produce euphoric consequences, which is states that it has effects similar to MDMA (Ecstasy/Molly).
The historical Egyptians served this wine and attended large fairs.”
Today the blue lotus flower is used to calm anxiety and assist people sleep higher. Some have even defined it as a moderate stimulant.
Jade says, “Blue lotus can be quite hallucinogenic if fed on in big portions (which I’ve skilled firsthand), however in fact, it is a moderate psychoactive.
When delivered to an alcohol-primarily based completely tincture The potency of this plant becomes greater splendid because it begins offevolved to exert its psychoactive houses.
Did You Know
In historic Egypt, the blue lotus symbolized the “foundation of existence” and grow to be related to the sun god, Ra.
Several bioactive compounds are believed to be liable for the psychoactive houses of the blue lotus flower.
They have an effect for your mood, calm your nerves, and may advantage you in masses of approaches. Let’s find out the benefits inside the next phase.
Potential Fitness Advantages Of Blue Lotus Flower
“Blue Lotus tea is made with the aid of steeping the petals of the flower in warm water,” says Pallini Winifred, RDN.
Some human beings trust that ingesting blue lotus tea could have many fitness advantages, which encompass lowering tension and pressure, improving digestion, and promoting feelings of calm and rest.
However, there is also a loss of clinical evidence to useful resource this declare.”
She keeps, “The results of blue lotus on energy levels are unclear. Some human beings might also revel in extra at ease or calm after eating it, that can have a excessive nice effect on generic nicely-being and electricity tiers.
Here Is Statistics About The Benefits Of This Factor. Keep Scrolling Down!
1. A Potent Psychoactive
Blue lotus flower carries alkaloids, tannins, phenolic acids and flavonoids. The alkaloids apomorphine and nuciferine in the plant help release dopamine and serotonin to have an impact on your temper and convey slight psychoactive consequences that set off euphoria (1), (three).
Anecdotal evidence shows that the flower can also cause visible and auditory hallucinations.
2. May Help You Sleep
The alkaloids nuciferine and apomorphine inside the flower can result in sleep and assist you wake up without hallucinations. Apomorphine is often utilized in clinical settings as anesthesia and to lessen sleep problems related to Parkinson’s illness. Nuciferine complements the sleep-inducing effect of apomorphine (four), (five), (6).
According to anecdotal evidence, ingesting blue lotus flower tea has helped humans have more lucid dreams.
Three. Can Relieve Tension
Blue lotus plant life are recognized for his or her anxiety-relieving abilties. The lotus flower is utilized in Eastern remedy to ‘pacify emotional disturbances’. Apomorphine has additionally been associated with lowering anxiety stages (6), (7), (eight).
Four. May Reduce The Signs And Symptoms Of Getting Old
It is thought for its anti-growing old homes. For pores and pores and skin care and perfumery the flower is the simplest legally authorised.
Blue lotus flower incorporates antioxidants, which can also help combat unfastened radicals and sluggish down the early symptoms and symptoms of developing older. One look at located that blue lotus flower extract can substantially lessen pimples (1), (9), (10).
Five. May Reduce Menstrual Irregularities
In Ayurveda and Siddha (historic Indian structures of drugs), the Indian blue lily (Nymphaea stellata), a intently related plant, is often used to deal with menstrual irregularities. Use it alonesiac results
There isn’t always any clinical evidence to reveal the aphrodisiac consequences of the blue lotus flower. There are only historical references to it being utilized by historical Egyptians for its aphrodisiac results.
Blue lotus vegetation are normally provided as tea extracts or incense. Inhaling and eating the extracts may additionally moreover have slight psychoactive benefits. However, commonly are searching for advice from a doctor before the use of the extracts. Here are some hints for the use of blue lotus plant life.
How To Use Blue Lotus Flower
Blue lotus flower extracts, resins, dried leaves, oils, powders, and digital cigarette replenish beverages (e-liquids) are absolutely with out issues to be had on-line.
Since the alkaloids aren’t water-soluble, you could use the flower extracts thru consuming them as teas, dissolving in ethanol-containing drinks, or smoking or vaping in virtual cigarettes.
These merchandise are offered as natural sedatives or aphrodisiacs. They are labeled as natural and aren’t approved by means of the Federal Drug Administration (FDA) (12).
Jade provides, “Because of its psychoactive nature, selling this plant for intake purposes is technically prohibited. This also makes it a chunk hard to discover great assets of the lotus. Knowing your supply earlier than you buy will make all the distinction for the reason that there are multiple sorts of lotus out there however none as magical as Nymphaea caerulea, in my professional opinion.”
A cup of blue lotus flower tea is the only and maximum at ease way to take advantage of this flower’s advantages. Here’s the recipe.