The blue lotus flower (Nymphaea caerulea) is a water lily discovered in Africa and Asia. It is also called the blue Egyptian lotus, the blue water lily, and the sacred blue lily of the Nile. It is an aquatic perennial plant and normally grows along the banks of lakes and rivers including the Nile River.
The blue lotus flower is historically used as a sleep useful resource, detoxifying agent and aphrodisiac. It is rich in antioxidants and is extensively used in Ayurveda for alleviation from diarrhea, fever, urinary troubles and heartburn (1).
The historical Egyptians and Maya used blue lotus plants as ritual plant life to gain euphoria and ecstasy.
The flower changed into featured in historic Egyptian papyri and tomb artwork, and in the course of the 14th century BCE, the ancient Egyptians used it for healing and shamanic rituals. These plant life performed an vital position within the cultures wherein they flourished (2).
Licensed wellbeing professional and medicinal cannabis educator Jade Sancho-Ducer shares, “The Egyptians used blue lotus in wine with other plants and herbs (e.G., poppy seeds).
This might produce euphoric consequences, which is states that it has results much like MDMA (Ecstasy/Molly).
The historic Egyptians served this wine and attended massive festivals.”
Today the blue lotus flower is used to calm anxiety and assist humans sleep better. Some have even defined it as a mild stimulant.
Jade says, “Blue lotus can be relatively hallucinogenic if fed on in big quantities (which I’ve skilled firsthand), but in fact, it’s a mild psychoactive.
When delivered to an alcohol-based totally tincture The potency of this plant will become more notable because it starts offevolved to exert its psychoactive residences.
Did You Know
In historic Egypt, the blue lotus symbolized the “origin of lifestyles” and become related to the sun god, Ra.
Several bioactive compounds are believed to be answerable for the psychoactive houses of the blue lotus flower.
They have an effect on your temper, calm your nerves, and might benefit you in lots of approaches. Let’s discover the advantages in the subsequent section.
Potential Fitness Advantages Of Blue Lotus Flower
“Blue Lotus tea is made by means of steeping the petals of the flower in hot water,” says Pallini Winifred, RDN.
Some humans believe that ingesting blue lotus tea can have many health blessings, which include reducing anxiety and pressure, enhancing digestion, and selling emotions of calm and relaxation.
However, there’s also a lack of clinical evidence to aid this declare.”
She maintains, “The effects of blue lotus on energy ranges are unclear. Some human beings may experience greater comfy or calm after ingesting it, that may have a high quality effect on universal well-being and strength levels.
Here Is Statistics About The Benefits Of This Factor. Keep Scrolling Down!
1. A Potent Psychoactive
Blue lotus flower incorporates alkaloids, tannins, phenolic acids and flavonoids. The alkaloids apomorphine and nuciferine within the plant help release dopamine and serotonin to have an effect on your temper and convey moderate psychoactive outcomes that induce euphoria (1), (3).
Anecdotal evidence suggests that the flower also can motive visual and auditory hallucinations.
2. May Help You Sleep
The alkaloids nuciferine and apomorphine inside the flower can induce sleep and help you wake up without hallucinations. Apomorphine is frequently utilized in clinical settings as anesthesia and to reduce sleep troubles associated with Parkinson’s sickness. Nuciferine enhances the sleep-inducing impact of apomorphine (four), (5), (6).
According to anecdotal proof, drinking blue lotus flower tea has helped humans have extra lucid dreams.
3. Can Relieve Tension
Blue lotus flora are known for his or her tension-relieving abilties. The lotus flower is utilized in Eastern remedy to ‘pacify emotional disturbances’. Apomorphine has also been related to reducing tension stages (6), (7), (eight).
4. May Reduce The Signs And Symptoms Of Getting Old
Jade says, “The blue lotus is likewise fantastic in skin care. It is thought for its anti-getting old houses. For pores and skin care and perfumery the flower is the only legally authorised.
Blue lotus flower contains antioxidants, which can also assist combat unfastened radicals and slow down the early signs and symptoms of growing older. One study located that blue lotus flower extract can notably reduce pimples (1), (nine), (10).
5. May Reduce Menstrual Irregularities
In Ayurveda and Siddha (historical Indian structures of medication), the Indian blue lily (Nymphaea stellata), a intently associated plant, is frequently used to deal with menstrual irregularities. Use it alonesiac consequences
There isn’t any clinical proof to show the aphrodisiac outcomes of the blue lotus flower. There are handiest historical references to it being utilized by historic Egyptians for its aphrodisiac effects.
Blue lotus plants are typically offered as tea extracts or incense. Inhaling and eating the extracts may additionally have moderate psychoactive blessings. However, usually seek advice from a health practitioner before using the extracts. Here are some tips for the use of blue lotus plant life.
How To Use Blue Lotus Flower
Blue lotus flower extracts, resins, dried leaves, oils, powders, and electronic cigarette fill up beverages (e-beverages) are actually without problems available on-line.
Since the alkaloids aren’t water-soluble, you can use the flower extracts through eating them as teas, dissolving in ethanol-containing beverages, or smoking or vaping in digital cigarettes.
These merchandise are offered as herbal sedatives or aphrodisiacs. They are categorised as herbal and aren’t permitted by the Federal Drug Administration (FDA) (12).
Jade adds, “Because of its psychoactive nature, promoting this plant for intake purposes is technically prohibited. This also makes it a bit hard to discover satisfactory resources of the lotus. Knowing your supply before you purchase will make all the distinction given that there are more than one kinds of lotus out there but none as magical as Nymphaea caerulea, in my professional opinion.”
A cup of blue lotus flower tea is the handiest and most secure manner to take advantage of this flower’s advantages. Here’s the recipe.